Essex Counselling

When someone dies, who is close to you, it can have a devasting and dramatic effect on your feelings and behaviour.

Often people feel depressed, the meaning to their life has gone. Some people can't believe it has happened. They carry on as though there has been no loss. The physical and mental pain of grief can be overwhelming and frightening. Others feel constantly angry and tearful at the unfairness and cruelty of the death of a loved one.

Uncontrollable mood swings, feelings of guilt, feeling numb to the world around you are all natural responses to the death of a significant person in your life. They are part of the bereavement healing process. You may not wish to burden family or friends with your troubles. However, you don't have to live through your grief on your own. I am here to support you through your bereavement. Make contact now and share your feelings and concerns - it will definitely help you through this sad time of your life.

When you call me I will be the only person you talk to. If I am unavailable please leave a message with your contact number and the best time to contact you. I will be the only person to use this answering service.

If you prefer, you can email me brenda@essex-counselling-practice.co.uk or use the contact form. You can trust both the telephone and email system are handled with full confidentiality.